Self Care During COVID-19
Chances are COVID-19 has begun to feel a bit oppressive by now–if you, like many of us, are looking for help with how to cope with quarantine and caring for yourself and your family, we’ve put together the best tips from the Mayo Clinic, the IOCD, and more!
These tips have been collected from experts in self care and wellbeing. We help that they help you as much as they’ve helped us!
Keep reading to see our top self care tips for COVID-19.
Self Care During COVID-19
Here are our top tips for taking care of yourself during COVID-19…
Sources:
Self-care during the COVID-19 pandemic – Mayo Clinic Health System. (2020). Mayoclinichealthsystem.org. Retrieved 11 May 2020, from https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/self-care-tips-during-the-covid-19-pandemic
Self Care During COVID-19. (2020). International OCD Foundation. Retrieved 11 May 2020, from https://iocdf.org/covid19/self-care-during-covid-19/
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