Self Care During COVID-19

Chances are COVID-19 has begun to feel a bit oppressive by now–if you, like many of us, are looking for help with how to cope with quarantine and caring for yourself and your family, we’ve put together the best tips from the Mayo Clinic, the IOCD, and more!

These tips have been collected from experts in self care and wellbeing. We help that they help you as much as they’ve helped us!

Keep reading to see our top self care tips for COVID-19.

Self Care During COVID-19

Here are our top tips for taking care of yourself during COVID-19…


Self-care during the COVID-19 pandemic – Mayo Clinic Health System. (2020). Retrieved 11 May 2020, from

Self Care During COVID-19. (2020). International OCD Foundation. Retrieved 11 May 2020, from

Contact a Cerebral Palsy and Birth Injury Attorney

Getting help for a child with a birth injury can make a big difference. Early intervention and early treatment is often key to helping improve a child’s wellbeing. You must act quickly.

If you have questions about whether your child’s birth injury was caused by a preventable medical error, then our attorneys at Brown Trial Firm may be able to help.

Case Review at No Cost or Obligation

If you would like help investigating your child’s birth injury, please contact us. Our birth injury attorneys will be happy to give you a free case evaluation. We can also point you to great non-legal resources that can help you figure out your next steps.

Many birth injuries that cause cerebral palsy could have been prevented. Don’t wait, get help today. Call +1 (844) 232-9228, email us at [email protected], or use the live chat button for 24/7 assistance.

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